Insights
Spotlight on... Brad Tyack (XYC-Life Protagonist / Change Agent)
I struggled with controlling anger and understanding what I was feeling as a young boy, then as a teenager, and this continued into my 20s and adultho...
What is XYC-LIFE? CONVERSATIONS WITH BRAD
The idea is a resource, support, coaching and mentoring connection platform that helps and develops people. It’s about enabling men in particular to...
The single word that defeats negative self-talk
Although some of us have to face it more than others, we can all find ourselves struggling with negative self-talk. It might be the inner voice tellin...
TOUGH PAST EXPERIENCES CAN SHAPE YOU. THEY DON’T HAVE TO HOLD YOU BACK.
We all have what might be referred to as ‘rear view mirror’ life references. These are often more influential than we realise. But they can be val...
xpress yourself
XYC-Life is a community hub of real life-changing exchanges between real people. Your life, your voice, your hub, your truth.
Share yours and help to change a life, one individual at a time at xpressyourself@xyc-life.com