I struggled with controlling anger and understanding what I was feeling as a young boy, then as a teenager, and this continued into my 20s and adultho...
The idea is a resource, support, coaching and mentoring connection platform that helps and develops people. It’s about enabling men in particular to...
Although some of us have to face it more than others, we can all find ourselves struggling with negative self-talk. It might be the inner voice tellin...
We all have what might be referred to as ‘rear view mirror’ life references. These are often more influential than we realise. But they can be val...
XYC-Life is a community hub of real life-changing exchanges between real people. Your life, your voice, your hub, your truth.
Share yours and help to change a life, one individual at a time at xpressyourself@xyc-life.com